(FREE!) Body Shaping for Women over 50 SKU: 219066

Ready to build muscle, strength and stamina during the menopause years?  This FREE eBook has simple information and workouts that WORK.


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This comprehensive INFORMATION and WORKOUT program covers all your bases:

  • Learn how to program a variety of workouts to get the best results
  • Plan ahead to eat and train in ways that make sense for your body
  • Access fun + effective workouts