(FREE!) The 5-0 Method: WEIGHT LOSS for Women over 50 SKU: 197778

Literally everything you wanted to know (and more!) about LOSING WEIGHT during the pre-, peri- and post-menopause years.  Simple information and workouts that WORK.


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This comprehensive INFORMATION and WORKOUT program covers all your bases:

  • Learn how weight loss changes as we age
  • Make the simple calculations to be successful
  • Access fun + effective workouts
  • Journal and analyze your results for a complete mind-body change